We offer meditation classes throughout the day with crystals, essential oils and the ambiance to reach a desired meditative state. Most importantly we do all of this in a non-traditional setting.
We don’t offer difficult, painful poses or the typical exercises you are used to. We teach mindfulness. It does not matter what your background or religion is, it’s our team’s mission to help find healing, direction & peace.
Classes are 30 minutes in length with 15 minutes between each class. The lava, crystals, essential oils & ambient lighting aid in relaxation, detoxification, inflammation reduction & quickly bringing the body & mind to a meditative state.
Accessories such as blankets, pillows and bolsters are provided for your comfort. We incorporate crystals in all our classes. Crystals are not included but can be purchased in our boutique.
Each day we focus on a guided meditation centered around what you want and how you want to feel for the day. We teach you how to set your day so it goes your way, with Energy and Clarity. Detach,Relax & Recharge.
During each meditation we remove unwanted thoughts and help you escape from your busy schedule. Gain a boost of positive energy. Leave feeling rejuvenated.
Come as you are and we will do the the rest
Of those who use meditation, approximately 76% of people say general wellness is their primary motivation. Additionally, people choose meditation to boost energy levels, improve memory and focus while also finding relief from anxiety, stress, and depression. Meditation has been linked to an 87% reduction in coronary heart disease as well.
